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Available Online

Get Started Coaching Program

8-week coaching program

  • 1 hour
  • 1,500 US dollars
  • Wilmington

Service Description

This is an 8-week program. Each week will be a different topic and they will build upon each other. Topics include looking at your thoughts and how to manage them, setting boundaries, relationships, urges, feelings and emotions, weight management, time management, self-confidence and goal setting. This will be an amazing start to your journey. You will also get a 50 minute 1 on 1 coaching session each month and a weekly workbook to complete (for your own use) Additional 1 on 1 sessions can be scheduled upon request

Contact Details

  • Wilmington, NC, USA

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